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10 Tips For Surviving Cold and Flu Season

POPSUGAR Fitness Follow
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  • 3 years ago
Cold-and-flu season may get you down, but it doesn't have to take you out. For busy moms, hiding out under the covers isn't always an option when you get hit with a bug, so consider this your survival guide when you're at work and under the weather.

We partnered with Puffs on this video that teaches you how to stay healthy during cold-and-flu season. Learn how you can #PassThePuffs here!

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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