17 Minute Upper Body Meltdown: Lose Weight, Sculpt y...jessicasmithtv
- Video description
- 5 years ago
- 184,182 views
- 1,600 likes
- 315 comments
DOWNLOAD IT HERE: http://bit.ly/1k3lRn7
Lose weight and sculpt your arms, shoulders and back with this quick toning workout. While you work your upper arms and shoulders, you'll also get a great cardio workout with the music and steps that are integrated into the workout. Grab a set of hand weights and get ready to target everything above the belt with this series of upper body focused moves that will keep your heart rate up to help melt away fat and build lean muscle all at once.
Equipment Needed: hand weights
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