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20-minute Core Stretch | Full Length Abs, Core and F...

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  • 6 years ago
  • 34,151 views
  • 287 likes
  • 385 comments
TRY THE CORE STRETCH IN OUR ULTIMATE WORKOUTS FOR WEIGHT LOSS DVD COLLECTION: http://www.amazon.com/The-Ultimate-Workouts-Weight-Loss/dp/B00MH5MHM0/

Join Jessica, live from inside her living room, for this 20-minute, concentrated core stretch session. This routine pairs each core focused exercise with a releasing stretch, designed to build muscles that are both powerful yet flexible. All you'll need is a mat for this barefoot workout.

Like this workout? A full length DVD workout is available on Amazon here:


Subscribe to my youtube channel for more home workouts and exercise videos from fitness expert Jessica Smith (www.jessicasmith.tv).

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Please be sure to check out all of my professionally produced DVDs available on Amazon here:

Visit www.jessicasmith.tv for more tips, workouts & advice.

Like this workout? Please be sure to check out my professionally produced DVDs available on Amazon here: http://www.amazon.com/shops/A9TUMRHU8HTJW

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