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30 Minute Barefoot Fusion Walk | Full Length Low Imp...

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  • Video description
  • 5 years ago
  • 161,936 views
  • 1,205 likes
  • 600 comments
GET OUR WALK ON SERIES ON DVD: http://amzn.to/1u0zHbX
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Join certified instructor Jessica Smith for this fun, fusion walk that combines walking with some dance and Pilates-inspired movement for this enjoyable low impact cardio session. Try it barefoot for even more muscle recruitment, minimal space required. Appropriate for all levels.

Level: All
Equipment: None
Intensity: Moderate
RELATED VIDEOS:

Cardio Mat Fusion http://www.youtube.com/watch?v=9l__g31iUxU
Dance Stretch http://www.youtube.com/watch?v=-LSEI1SK150
Strong Stretch http://www.youtube.com/watch?v=Jbio4LOmYow

More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo


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