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40 Minute Cardio Barefoot Flow - Full Length Low Imp...

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  • 6 years ago
  • 147,810 views
  • 0 likes
  • 355 comments
GET OUR WALK ON SERIES ON DVD: http://amzn.to/1u0zHbX
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Join Jessica, live from her living room, for this one-on-one endurance cardio session that combines various styles including ballet, yoga and modern dance - all done sans shoes for maximum freedom of movement and energy flow. This 36-minute routine is perfect for lighter cardio or recovery days.

Level: All
Equipment: None
Intensity: Moderate

Like this workout? BUY OUR PROFESSIONALLY PRODUCED TOTAL BODY BALANCE DVD! http://bit.ly/11Cn9qo
RELATED VIDEOS:
Barefoot Fusion Walk http://www.youtube.com/watch?v=otzetqGQ8bE
Cardio Ballet http://www.youtube.com/watch?v=r45YhhswIdw
Cardio Dance Sculpt http://www.youtube.com/watch?v=7lxPUC7gvH4
More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo

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