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5-Minute Beginner Dance Cardio Workout with Our Girl...

Tone It Up Follow
  • Video description
  • 3 months ago
  • 1,644 views
  • 106 likes
  • 5 comments
Join your Studio Tone It Up Trainer Tori at http://ToneItUp.com/?p=298643 for a NEW beginner dance cardio workout! This workout is so much fun!! It’s high intensity with bursts of cardio to boost your metabolism and toning moves to sculpt your beautiful core, arms, legs, and booty. You don’t need to know how to dance. You can have two left feet…it’s totally fine! It’s just about shakin’ your booty, getting an amazing workout, and having fun!

This workout is part of your Love Your Body Series! Join us at http://ToneItUp.com/loveyourbody for your new Love Your Body Series! We’ll have brand new workouts every week, plus tons of nutrition advice, mindful meditations, and motivation to love your body, mind, and soul!

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Adriene is an actor and yoga teacher from Austin, Texas. She is the co-founder of Find What Feels Good, a growing website of Yoga exercises and Yoga Lifestyle tools to encourage you to do your best...

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