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A BEGINNER'S GUIDE to getting & staying FIT!

vicky justiz Follow
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  • 5 days ago
  • 3,168 views
  • 341 likes
  • 41 comments
Your beginner's guide to getting fit! Ever wanted get fit & in shape, but you have no idea where to start? In this guide I cover the top 8 things that you need to know / do when embarking on your fitness journey.

Workout Program: https://www.vickyjustiz.co/workoutprogram/

Body analyzer scale: Get a Digital Body Analyzer for 60% off here: http://vpwow.com/vickyfit
Code: VICKYFIT

Here are the points I talked about in this video:
1. Measuring your progress
2. Setting Goals
3. Prioritizing
4. Researching EVERYTHING
5. Suiting your Lifestyle
6. Creating a schedule
7. Counting your calories
8. Staying Inspired

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Shop my current faves on amazon! https://www.amazon.com/shop/vickyjustiz

My Blog: Https://www.vickyjustiz.co

My Travel Youtube Channel: https://www.youtube.com/c/bottleofwinefortwo

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Vicky Justiz on Instagram: @vickyjustiz
https://www.instagram.com/vickyjustiz/
Business Contact: bookvickyjustiz@gmail.com
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