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Ab workout, Abs, Belly Fat, Stomach Exercises:Full L...

jessicasmithtv Follow
  • Video description
  • 4 years ago
  • 15,236 views
  • 139 likes
  • 13 comments
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Amp up your abs work with a stability ball! Join certified instructor Jessica Smith for this core workout that incorporates a Swiss ball for added challenge and fun.

Music By: PowerMusic.com http://www.powermusic.com
VISIT WORKOUTMUSIC.COM http://workoutmusic.com FOR VARIETY OF HIGH ENERGY WORKOUT MIXES!

Level: Intermediate/Advanced
Equipment: Stability Ball
Intensity: Low to Moderate

RELATED VIDEOS:
20-Minute Stability Ball Abs And Core Workout http://www.youtube.com/watch?v=dfdOcUxbFnU

20-Minute Waistline Work http://www.youtube.com/watch?v=yxTiNSlZuvQ

10-Minute Standing Abs Workout http://www.youtube.com/watch?v=bVolITtS6f8
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