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Abs, Arms - Arm Fat, Abs Exercises Free Full Length ...

jessicasmithtv Follow
  • Video description
  • 6 years ago
  • 19,089 views
  • 126 likes
  • 15 comments
Target your arms and abs with this bodyweight-only circuit that will have you pushing, pressing and crunching your muscles to the max. Exercise names and rep info screen callouts make this workout easy to follow with your own music after you've mastered your form.

Like this workout? Full length, professional quality DVD workouts are available at:
http://www.amazon.com/shops/A9TUMRHU8HTJW

Subscribe to my youtube channel for more home workouts and exercise videos from fitness expert Jessica Smith (www.jessicasmith.tv).

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