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Best Chest Workout ShortCuts: Alt Floor Dumbbell Flies

YoBoHoFitness Follow
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  • 5 years ago
  • 9,459 views
  • 22 likes
  • 4 comments
This workout is called the Alt Floor Dumbbell Flies. This is a advanced exercise. This works your chest and your shoulders..For more Upper Body Exercises Click Here

http://www.youtube.com/watch?v=TEmOwwcqrbQ&list=PL07D1ED926558E980

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