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BRUNA COSTA - Fitness Model: Upper Body Workouts - A...

My Fitness Girls Follow
  • Video description
  • 1 year ago
Brazilian Fitness Model BRUNA COSTA shows her beautiful body in a series of physical exercises for TONED Chest, Back, Shoulders and Arms (Biceps and Triceps).

These workouts will systematically build your chest, shoulders, back and arms (biceps and triceps).

It is the ultimate upper body “pushing” routine for toning, strength training, or mass building.


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Entrenamiento para mujeres: los mejores ejercicios de musculación para los hombros, brazos (bíceps y tríceps) y espalda.

Treino para mulheres: os melhores exercícios de musculação para ombros, braços (biceps e tríceps) e costas.

Training für Frauen: die besten Krafttraining Übungen für Schultern, Arme (Bizeps und Trizeps) und zurück.

महिलाओं के लिए प्रशिक्षण: कंधे, हाथ और वापस करने के लिए अच्छी वजन प्रशिक्षण अभ्यास।

Тренинг для женщин: лучшие силовые тренировки упражнения для плеч, рук (бицепсов и трицепсов) и обратно.

Training pour les femmes: les meilleurs exercices de musculation pour les épaules, les bras (biceps et triceps) et le dos.




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Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS GIRLS (https://www.youtube.com/user/myfitgirls).
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Exercise and fitness. This is what his life became at a very young age. He started working out at the age of 14 and that was the point when Scott realised, he found his true passion. So he literal...

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