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Burn Belly Fat: 10-Minute Strong Standing Abs Home W...

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  • 5 years ago
  • 96,299 views
  • 481 likes
  • 48 comments
GET MY 3-DVD SET: http://amzn.to/1u0zHbX
DOWNLOAD IT HERE: http://bit.ly/1k3lRn7

Looking to kick up your core work a notch? Try these weighted abs exercises that use dumbbells to add an additional challenge for your core and boost your calorie burn by working multiple muscle groups off the floor.

Recommended Equipment: 3-5 lbs dumbbells

Like this workout? Full length, professional quality DVD workouts are available at:
http://www.amazon.com/shops/A9TUMRHU8...

For a customized weight loss eating and exercise plan, please check out my book, Thin in 10 Weight Loss Plan - and bonus DVD:
http://www.amazon.com/The-Thin-Weight...

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