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CHEST & ARMS | BEST PUMP IN A WHILE

Bradley Martyn Follow
  • Video description
  • 1 week ago
  • 21,169 views
  • 2,336 likes
  • 661 comments
Okay so it's been a while since I've had a really good chest and arm pump. So here is it. Trying to not talk as much in this training video like normal. This chest and arm routine was just about how I felt and what I wanted to do in the gym. No real direction as far as programming etc...just for the pump. Enjoy! Also we went and ate five guys burgers right after..see what my favorite thing to order there is!


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