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Cobra Pose - Yoga With Adriene

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  • 5 years ago
  • 45,537 views
  • 404 likes
  • 25 comments
2013 is the year of the snake! So set your intentions and learn cobra! You are likely to encounter cobra and its sister poses in a Hatha Yoga class. So learn it here or review it with fresh new year eyes! Shed that skin and rejuvenate! Check in with your back. Go slow. Take care of that sweet spine. Open your heart, dang it! You deserve it.
Happy 2013! For more visit http://yogawithadriene.com/cobra-pose-foundations-of-yoga/.


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Yoga With Adriene

Adriene is an actor and yoga teacher from Austin, Texas. She is the co-founder of Find What Feels Good, a growing website of Yoga exercises and Yoga Lifestyle tools to encourage you to do your best...

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