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Cool Down Stretching: Advanced Splits

YoBoHoFitness Follow
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  • 6 years ago
  • 1,247 views
  • 7 likes
  • 1 comments
This is a cool down technique. There are splits. It gives you flexibility for high kicks.It stretches your inner thigh and your groin. This is especially useful after a stressful workout. This stretch can be intensified with the help of a partner.
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