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Core Floor - 20 Minute Abs Workout | Home Exercises ...

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  • Video description
  • 5 years ago
  • 33,404 views
  • 249 likes
  • 31 comments
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DOWNLOAD IT HERE: http://bit.ly/1k3lRn7

Work your core... on the floor! Try this routine right after the Cardio Core Flow workout http://www.youtube.com/watch?v=ZYj4WjReqho for a complete core-focused cardio and toning session.

A mat is recommended for this workout.

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And Walking for Weight Loss HERE:
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Like this workout? Full length, professional quality DVD workouts are available at:
http://www.amazon.com/shops/A9TUMRHU8HTJW

For a customized weight loss eating and exercise plan, please check out my book, Thin in 10 Weight Loss Plan - and bonus DVD:
http://www.amazon.com/The-Thin-Weight-Loss-Plan-Transform/dp/1934716359

Subscribe to my youtube channel for more home workouts and exercise videos from fitness expert Jessica Smith (www.jessicasmithtv.com).

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