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Corn pasta salad | The Vegan Corner

The Vegan Corner Follow
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  • 3 years ago
  • 9,195 views
  • 399 likes
  • 47 comments
This is our recipe for a vegan pasta salad. In this video we will demonstrate how to get a gluten-free, healthy and low-fat salad from simple ingredients. If you like good quality recipes, then you are in the right place.

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INGREDIENTS (US):
8 cherry tomatoes (5oz)
6 olives, soaked in water for 15 minutes to remove some salt
4 basil leaves
1 small garlic clove
¼ tsp apple vinegar
black pepper
salt
oregano
10oz cooked corn pasta (5oz dry)

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INGREDIENTS (International):
150g cherry tomatoes
6 olives, soaked in water for 15 minutes to remove some salt
4 basil leaves
1 small garlic clove
1g apple vinegar
black pepper
salt
oregano
300g cooked corn pasta (150g dry)

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TIMES and YIELD:
Makes: 1-2 servings
Preparation time: 10 minutes

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NUTRITIONAL INFO:
Serving Size: 200g
Calories: 180kcal
Total Carbohydrate: 39g
Starch: 30g
Sugars: 1.7g
Dietary Fiber: 7g
Total Fat: 1.5g
Saturated Fat: 0.2g
Unsaturated Fat: 1.3g
Protein: 4.1g
Sodium: 140mg
Water: 154g

CALORIC RATIO:
87% Carbs
7% Fats
6% Protein

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LINKS:
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★Website: http://www.thevegancorner.com/
★Support us: https://www.paypal.me/TheVeganCorner
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