Crazy Mass Building Back WorkoutSix Pack Shortcuts
- Video description
- 4 years ago
- 1,159,570 views
- 8,558 likes
- 1,135 comments
In today's video, we are going to do an crazy back workout that is going to add some serious size to your back. If you are looking to put on a lot of mass, pay attention so you can be on the right path to having the muscular body you've always wanted.
5 Exercises/ 5 Rounds/ Rep. Sequence:12, 8, 6, 6, 6/ 2 Mins
Bent Over Row
One Arm Row
Bent Arm Side Laterals
And if you really want to build muscle fast, check this out:
How do I know it really works?
I wasn't born with the muscular body I have today. I actually have horrible genes and it used to be almost impossible for me to put on muscle. I was about to give up on getting in shape, but then I found this "trick" that made putting muscle on simple and fast.
Could this "trick" be the answer to all your fitness problems?
You deserve to know:
P.S. -- Use this link to share the video with your friends on Facebook!
- Related videos