Day 5 - FEEL ALIVE FLOW- 30 Days of YogaYoga With Adriene
- Video description
- 3 years ago
- 1,065,101 views
- 5,537 likes
- 641 comments
Use this Day 5 practice to check in with the breath. Let the breath be the soundtrack to this practice. Notice what it feels like to be ALIVE today. Meet your edge but don't take anything too seriously. Today is a reminder to have some fun! Smile and stretch it out. Give thanks! You are ALIVE! Yoga helps up notice what it feels like to be alive and in the moment. Give thanks and enjoy!
Connect and support others down below! Cultivate positivity. Remember each day is different! The journey is the reward! See you tomorrow!
Need the BASICS of Foundations of a pose?
Check out the Foundations Of Yoga playlist: http://goo.gl/Bc2iUc
Sign up for 30 DAYS OF YOGA here: http://yogawithadriene.com/30days/
DOWNLOADABLE EDITION: donation based downloadable versions of the videos so you can practice anytime, anywhere: https://30daysofyoga.vhx.tv/
Stay Connected ~ www.yogawithadriene.com
- Related videos