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Downward Dog - Downward Facing Dog Yoga Pose

Yoga With Adriene Follow
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  • 4 years ago
  • 186,190 views
  • 1,756 likes
  • 106 comments
Learn Downward Dog yoga pose with Adriene. If you learn Downward Facing Dog properly and take my tips for finding what feels good through proper alignment and staying out of your busy mind- I promise you will eventually CRAVE this posture.

Also, Down Dog has a TON of benefits. I mean a TON. So so good! Give it a try and please let me know how your experience goes!

Read about the benefits as well as more tips for Downward Dog (Adho Mukha Svanasana) at http://yogawithadriene.com/downward-facing-dog/


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Yoga With Adriene

Adriene is an actor and yoga teacher from Austin, Texas. She is the co-founder of Find What Feels Good, a growing website of Yoga exercises and Yoga Lifestyle tools to encourage you to do your best...

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