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Extended Child's Pose - Yoga With Adriene

Yoga With Adriene Follow
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  • 4 years ago
  • 75,896 views
  • 642 likes
  • 63 comments
Learn Extended Child's Pose with Adriene! This basic posture is cooling, calming and a great check-in for the spine, hips, and knees. A yummy restorative stretch for the whole body. Breathe deep and sink into Utthitta Balasana!

For more information, go to: http://yogawithadriene.com/extended-childs-pose/.


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