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Fitness Show - Yoga for arthritis - akarna dhanurasana

YoBoHoFitness Follow
  • Video description
  • 6 years ago
  • 38,153 views
  • 63 likes
  • 10 comments
Akarna dhanurasana or the shooting bow pose -- This aasana removes your back pain especially in the lower lumbar regoin.It also makes your thigh and shoulder joints more elastic. It is extremely useful for people suffering from arthritis and rheumatic conditions.
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