Flow-Yo - Full length 32 Minute Cardio Yoga Workout ...jessicasmithtv
- Video description
- 5 years ago
- 53,006 views
- 397 likes
- 289 comments
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Grab a mat and join Jessica for this 30-minute yoga-inspired flowing set of moves designed to help build strength, balance and flexibility while burning calories and relieving stress.
A yoga mat is recommended (though not required) for this routine.
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