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GET BIGGER SHOULDERS & ARMS with IFBB PRO CHARLIE

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  • Video description
  • 5 months ago
  • 9,068 views
  • 499 likes
  • 42 comments
IFBB Pro Charlie Francis shares the secrets of his amazing Shoulders and Arms with a training programme that focusses more on precision than heavy weights.
Charlie is from the UK, and has just two IFBB Pro Shows under his belt. We filmed him a few days after his appearance at the 2017 Arnold Classic in Ohio.
Thanks to Eddie Abbew's Olympian Gym in Hemel, UK.

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