Go Slow Then Fast Serve Rhythm | TENNIS SERVETennis Evolution
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- 10 months ago
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As the saying goes, “Haste makes waste.” Most things in life are not needed to be rushed; finding love, finishing that test so you can get out of the room, finishing that task.
In our case here, with tennis shots, we’re going to try to slow down our motion, before going fast, as we hit the swing for you to get that sense of rhythm. Not only that, but doing so will ease the tension and nervousness you’re feeling at the beginning of your swing.
It’s actually very simple; as you’re preparing to hit the ball, slow your pace down. And then at contact point, swing fast, so you can hit that winning shot!
Want to know more? Check out this video for a detailed step-by-step process on how to master this trick!
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About Jeff Salzenstein
Jeff Salzenstein is recognized as one of the top coaches in the world helping players all over the world with his on court expertise and powerful online tennis lessons. He has created several successful online programs that have positively impacted thousands of players of all levels from beginners to top touring pros using his cutting edge teaching methods...
Jeff was a top 100 ATP professional in singles and doubles and was the oldest American to ever break the top 100 in the world after the age of 30. During his 11 year pro career filled with injuries and setbacks, Jeff was determined to discover simple methods to make tennis learning easy and fun for himself and for all players committed to improving. Jeff is passionate about peak performance in the areas of nutrition, fitness, injury prevention, and mindset, and much more.
Jeff was also a 2 time All-American, national champion and team captain at Stanford University where he received his BA in Economics.
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