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Grounding Yoga Practice | Happy Earth Day!

Yoga With Adriene Follow
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  • 3 years ago
  • 153,069 views
  • 2,114 likes
  • 262 comments
Yoga For Grounding. Yoga to assist you in creating harmony and balance. My 5 favorite poses to do when I'm feeling like my overactive crazy mind is getting the best of me. Connect to the Earth! Find peace from within. Ground and stabilize your energy! Find What Feels Good!
More yoga videos coming your way! Subscribe to the channel so you don't miss a thang! Recipes and other Yoga Lifestyle ventures on the Blog at www.yogawithadriene.com. Downloadable programs at www.findwhatfeelsgood.com Namaste!

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Intro music by Shakey Graves, www.shakeygraves.com
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