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How do I tighten my core, abs?

jessicasmithtv Follow
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  • 3 years ago
  • 7,282 views
  • 167 likes
  • 13 comments
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Get even more details on this topic here:
http://www.jessicasmithtv.com/how-to-tighten-your-core-abs-during-exercise-and-why-its-so-important/

#QandAWed: How do I tighten my core, abs?

This week we're talking how to engage your core, what it means and why it's important.

Got a question for me? Please be sure to leave it in the comments below!

And, if you are reading this, please leave me a comment and tell me which one of our workouts makes you feel your "core" muscles the most :-)
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