Vloggest Health

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit

How many calories does this workout burn?

jessicasmithtv Follow
  • Video description
  • 3 years ago
  • 5,771 views
  • 114 likes
  • 26 comments
GET OUR "WALK ON: 21 DAY WEIGHT LOSS PLAN" ON DVD: ‪http://amzn.to/1HVVgyp‬

GET IT ON DIGITAL DOWNLOAD: ‪http://bit.ly/1vEMf76‬

Watch our Q and A Activity Tracker vid here: http://youtu.be/mdJ6XCyhgWQ

Read more about the "I burned it I earned it" study: http://bit.ly/1A2RNdJ

Read the full blog post about why I don't offer calorie counts for my workouts here: http://bit.ly/SAQMuj


Share your thoughts and opinions with us - do you like tracking your calorie burn and intake? Have you noticed if it's had a positive or negative effect on your workouts?

Got a question for me? Leave it in the comments below and I may answer it in an upcoming Q and A episode!

SUBSCRIBE to join our community and follow on social media for daily tips & support:
Instagram: http://bit.ly/1kHhpX0
Facebook: http://on.fb.me/196EUU6
Twitter: http://bit.ly/12qqPkl
Blog: http://jessicasmithtv.com/
Shop DVDs: http://www.jessicasmithtv.com/shop/
Vlogger of the day:

ScottHermanFitness

Exercise and fitness. This is what his life became at a very young age. He started working out at the age of 14 and that was the point when Scott realised, he found his true passion. So he literal...

read more

  • Comments
  • Related videos