Vloggest Health

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit

How to do a Plyometric Pushup, AKA Jump Pushup or Ex...

Christine Salus Follow
  • Video description
  • 5 years ago
In this video I will demonstrate how to do a plyometric pushup. (AKA Jump Pushup or Explosive Pushup) Plyometric pushups are great for targeting your triceps core and shoulders and of course, chest.
Vlogger of the day:

Yoga With Adriene

Adriene is an actor and yoga teacher from Austin, Texas. She is the co-founder of Find What Feels Good, a growing website of Yoga exercises and Yoga Lifestyle tools to encourage you to do your best...

read more

  • Comments
  • Related videos