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How To Modify Burpees (And Still Get a Great Workout)

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  • 5 years ago
  • 32,283 views
  • 552 likes
  • 50 comments
Love high intensity training but hate the impact? Let fitness expert Jessica Smith show you some modification options for moves like burpees, mountain climbers, jogging and tuck jumps that will still help you get in a great workout. Don't forget to SUBSCRIBE!

Full length, professional quality DVD workouts are available at:
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For a customized weight loss eating and exercise plan, please check out my book, Thin in 10 Weight Loss Plan - and bonus DVD:
http://www.amazon.com/The-Thin-Weight...

Subscribe to my youtube channel for more home workouts and exercise videos from fitness expert Jessica Smith (www.jessicasmithtv.com).

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