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How To Talk About Your Mental Health with Friends an...

LikeKristen Follow
  • Video description
  • 2 years ago
  • 1,694 views
  • 61 likes
  • 30 comments
Hello Everyone! Today's video is on how to tell your loved ones that you have a mental illness. Emily and I have had a lot of experience with this and in this video we share when we told people, who we have told and how we told them, what to expect when you do tell, as well as some tips and tricks on talking about mental illness. Never give up! If you are suffering and dont know what to do the first step is to talk about it and tell someone ANYONE!! Your Mom, Dad, Brother, Sister, Aunt, Uncle, favorite teacher, school counselor, best friend, best friends parents, your pastor etc. There are so many people to tell and dont let your nerves stand in your way! Telling people and getting the help you need is the first step to recovery!

Emily's Channel: https://www.youtube.com/channel/UC7ALjsUIfU7x44L4RyOGP4g

Please go subscribe to her. She is so brave to put herself out there and talk about mental health at such a young age and I really admire her for that. Most of her content is on Depression and Anxiety so if that relates to you she has amazing content on it!

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My name is Kristen, I am 21 years old, from California and this is my mental health channel called LikeKristen. My main goals for this channel are to inspire people to start recovery for their mental illnesses, give tips and tricks to use in recovery, and help spread mental health awareness. I believe that no matter who you are and where you are in the world you can spread awareness and help fight the stigma around mental health. I like to think of LikeKristen as a community of people who are trying to help others and spread awareness no matter where they are in the world. Subscribe for positive and encouraging content every week!


Disclaimer: I am not a professional. If you are seeking professional advice please go see your primary care doctor or therapist. The information in this post is based on personal experiences, personal knowledge, or research I have done on the subject. My goal for this website and channel is to spread awareness for different psychological disorders as well as motivate the people who are suffering with these disorders to seek treatment and to start recovery. If this is an emergency please call 911 or go to your nearest hospital.
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