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How to use my fitness videos - every month get a new...

Lucy Wyndham-Read Follow
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  • 2 years ago
  • 14,389 views
  • 633 likes
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So lots of you have been asking what videos to do and how often! Which got me thinking....so I came up with a plan and got to work on creating a PDF which you can download every month from my webiste www.lwrfitness.com You simply select the plan which suits your fitness level. Every month I will create you a new one. This video explains how you can download it.
http://www.lwrfitness.com/novembers-workouts/
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