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Is it safe to exercise without shoes?

jessicasmithtv Follow
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  • 3 years ago
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#QandAWed: Is it safe to workout barefoot?

This week we are talking shoes, no shoes and figuring out what's best for your fitness style and foot.

And, if you are reading this, please leave me a comment below and tell me which one of our barefoot workouts you enjoy the most!

Got a question for me? Please leave it in the comments below and I'll try it answer it as soon as I can :)
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