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Is Nori Seaweed Vegan or Dangerous?

Vegan Great Life | Macrobiotic Diet & Lifestyle Follow
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  • 2 years ago
  • 3,789 views
  • 244 likes
  • 68 comments
Don has hands on experience harvesting seaweeds and addresses the claims that nori and other edible seaweeds are not vegan or ethically harvested and are dangerous to eat.

Here's the link to Larch's video, for some reason I can't get it to embed in the video. http://vimeo.com/30959868

Sources:

Hwang E-S, Ki K-N, Chung H-Y. Proximate Composition, Amino Acid, Mineral, and Heavy Metal Content of Dried Laver. Preventive Nutrition and Food Science 2013;18(2):139-144. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3892503/

Hwang YO, Park SG, Park GY, Choi SM, Kim MY. Total arsenic, mercury, lead, and cadmium contents in edible dried seaweed in Korea. Food Addit Contam Part B Surveill. 2010;3(1):7-13. http://www.ncbi.nlm.nih.gov/pubmed/24785310?log$=activity


Leung AM et al. Iodine Status and Thyroid Function of Boston-Area Vegetarians and Vegans. J Clin Endocrinol Metab. 2011 Aug; 96(8): E1303–E1307.
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3206519/

The Seaweed Site: Nori Cultivation. http://www.seaweed.ie/aquaculture/noricultivation.php

FAO. Seaweeds Used as Human Food. http://www.fao.org/docrep/006/y4765e/y4765e0b.htm

Music: Dub Feral by Kevin McLeod http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200045

Brittle Rille by Kevin McLeod https://www.youtube.com/watch?v=9ruuB-ftPwE

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