Vloggest Health

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit

Just Lift! Upper Body PUMP! (Muscle Endurance)

ScottHermanFitness Follow
  • Video description
  • 5 years ago
  • 107,796 views
  • 839 likes
  • 455 comments
(0:43)- Routine Sets & Reps
(1:52)- Clean & Jerk
(4:00)- Barbell Bench Press
(5:57)- Pull-Up
(7:10)- Bent-Over Row

Check out my website for more routines & exercises!
http://www.ScottHermanFitness.com/

SHF Browser App- Don't Miss My Next Video!
http://myapp.wips.com/scotthermanfitness-extension

Join the most supportive and fastest growing community on facebook!
http://www.facebook.com/scotthermanfitness

Check out my BSN Profile!
http://www.bsnonline.net/biography/scott_herman.html

Need to soundproof your studio?
http://www.atsacoustics.com/shy
Vlogger of the day:

ScottHermanFitness

Exercise and fitness. This is what his life became at a very young age. He started working out at the age of 14 and that was the point when Scott realised, he found his true passion. So he literal...

read more

  • Comments
  • Related videos