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Just Lift! Upper Body PUMP! (Muscle Endurance)

ScottHermanFitness Follow
  • Video description
  • 5 years ago
  • 107,796 views
  • 839 likes
  • 455 comments
(0:43)- Routine Sets & Reps
(1:52)- Clean & Jerk
(4:00)- Barbell Bench Press
(5:57)- Pull-Up
(7:10)- Bent-Over Row

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