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Kayla Itsines Worst of the Fitness Industry

Vegan Gains Follow
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  • 2 years ago
  • 792,744 views
  • 11,590 likes
  • 4,074 comments
This time I delve into Kayla Itstines Bikini Body guide a little more seriously.

Research referenced:
Heart disease:
http://www.ncbi.nlm.nih.gov/pubmed/14623804
http://www.ncbi.nlm.nih.gov/pubmed/22882905
http://aje.oxfordjournals.org/content/173/3/319.full.pdf+html
http://archinte.jamanetwork.com/article.aspx?articleid=1134845
http://www.ncbi.nlm.nih.gov/pubmed/16549459
http://www.ncbi.nlm.nih.gov/pubmed/19828712
Obesity:
http://www.ncbi.nlm.nih.gov/pubmed/20592131
http://www.ncbi.nlm.nih.gov/pubmed/22223576
http://www.nature.com/ajgsup/journal/v1/n1/full/ajgsup20125a.html
http://www.ncbi.nlm.nih.gov/pubmed/19351712
Diabetes:
http://www.ncbi.nlm.nih.gov/pubmed/24523914
http://www.ncbi.nlm.nih.gov/pubmed/15523486
http://www.ncbi.nlm.nih.gov/pubmed/15983191
http://www.ncbi.nlm.nih.gov/pubmed/24149445
http://www.ncbi.nlm.nih.gov/pubmed/22560213
http://www.ncbi.nlm.nih.gov/pubmed/22385956
http://www.ncbi.nlm.nih.gov/pubmed/19351712
http://www.ncbi.nlm.nih.gov/pubmed/23509418
Cancer:
http://www.ncbi.nlm.nih.gov/pubmed/?term=Defective+regulation+of+autophagy+upon+leucine+deprivation+reveals+a+targetable+liability+of+human+melanoma+cells+in+vitro+and+in+vivo
http://www.ncbi.nlm.nih.gov/pubmed/24685128
http://www.ncbi.nlm.nih.gov/pubmed/12588089
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2374537/pdf/83-6691152a.pdf
http://www.ncbi.nlm.nih.gov/pubmed/23719549
http://www.ncbi.nlm.nih.gov/pubmed/22618737
http://www.ncbi.nlm.nih.gov/pubmed/12588089
http://www.ncbi.nlm.nih.gov/pubmed/23169929
http://www.ncbi.nlm.nih.gov/pubmed/22910035
http://www.ncbi.nlm.nih.gov/pubmed/22891897
http://www.ncbi.nlm.nih.gov/pubmed/21862237
http://www.ncbi.nlm.nih.gov/pubmed/23216249
http://www.ncbi.nlm.nih.gov/pubmed/19139887
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2815731/
http://www.ncbi.nlm.nih.gov/pubmed/23325216
http://www.ncbi.nlm.nih.gov/pubmed/22342805
http://cebp.aacrjournals.org/content/11/11/1441.full.pdf+html
http://archinte.jamanetwork.com/article.aspx?articleid=1134845

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