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Kickbox Bootcamp: Arms ...

BeFiT Follow
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  • 1 week ago
  • 4,383 views
  • 204 likes
  • 1 comments
Click here to purchase the Full Workout on DVD: http://amzn.to/2ynWzJH
NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Instructor Keli Roberts has developed this distinctive and super-effective bootcamp-inspired kickboxing workout that is specially-designed to whittle your body into tip-top shape In just 10 minutes. ARM & SHOULDER SCULPTOR- Get ready to chisel and sculpt that upper body. This ultra-effective program leads you through punches, jabs and upper cuts and utilizes light hand weights for even faster results.

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