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Kickboxing Ballet - Full 30 Minute Fat Burning Cardi...

jessicasmithtv Follow
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  • 5 years ago
  • 73,388 views
  • 651 likes
  • 338 comments
GET MY 3-DVD SET: http://amzn.to/1u0zHbX
DOWNLOAD IT HERE: http://bit.ly/1k3lRn7

Feel like mixing things up a bit? Squeeze in some cardio and toning with this combo of two seemingly opposite styles of movement that actually compliment each other well! Join Jessica for this 30-minute session barefoot for ease of movement.

No equipment needed.


Like this workout? Full length, professional quality DVD workouts are available at:
http://www.amazon.com/shops/A9TUMRHU8HTJW

For a customized weight loss eating and exercise plan, please check out my book, Thin in 10 Weight Loss Plan - and bonus DVD:
http://www.amazon.com/The-Thin-Weight-Loss-Plan-Transform/dp/1934716359

Subscribe to my youtube channel for more home workouts and exercise videos from fitness expert Jessica Smith (www.jessicasmithtv.com).

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