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Kickboxing, Kickboxing Classes, Burn Fat, Calories: ...

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  • 5 years ago
  • 194,787 views
  • 1,674 likes
  • 875 comments
GET OUR KICKBOXING DVDS: http://amzn.to/1n6IuI2

Free kickboxing class! Knockout fat and blast off calories with this two-in-one cardio kickboxing and strength workout created by certified fitness instructor Jessica Smith.

Music By: MartialFusion.com

Level: Intermediate
Equipment: 1 set of 3- to 10-pound dumbbells
Intensity: Moderate to High

RELATED VIDEOS:

Fix Your Kickboxing Form http://www.youtube.com/watch?v=OHKHfgKnqDs
15-Minute Kickboxing for Weight Loss http://www.youtube.com/watch?v=Gbi8FfxJwHE
35-Minute Kickbutt Kickbox http://www.youtube.com/watch?v=4neTmAFa1HA

More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo

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