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Killer "No Gym" Back Workout - Building Width ...

James Grage - The Muscle Geek Follow
  • Video description
  • 4 days ago
  • 3,130 views
  • 179 likes
  • 17 comments
You can build both width and thickness in your back without a gym, machines or free-weights. This is a complete muscle building routine that you can do with only resistance bands. Train anytime and anywhere.
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