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Legs Up The Wall - Foundations of Yoga

Yoga With Adriene Follow
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  • 2 years ago
  • 74,082 views
  • 1,527 likes
  • 188 comments
Enjoy your yoga with Legs Up The Wall! Add this restorative posture to your yoga tool box. Soak in the healing benefits at home! This posture improves circulation and can provide instant relief for the lower back, legs and feet. Relieve tension, kick your feet up and deepen your breath. Choose to let go off some of the weight you bear. Find What Feels Good.

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More at home Yoga experiences at: www.findwhatfeelsgood.com
Outro music by Shakey Graves: www.shakeygraves.com
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Yoga With Adriene

Adriene is an actor and yoga teacher from Austin, Texas. She is the co-founder of Find What Feels Good, a growing website of Yoga exercises and Yoga Lifestyle tools to encourage you to do your best...

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