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Lion's Breath - Foundations of Yoga

Yoga With Adriene Follow
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  • 3 years ago
  • 64,554 views
  • 658 likes
  • 131 comments
Learn Lions Breath or Simhasana with Adriene! In this video we break down this pranayama practice and pose. We remind ourselves to have fun, let go of what people think and to invite in a practice that serves you! Explore this breath practice in many shapes or whilst in traffic. Take a moment to find what feels good! Smile! Practice self love.

#lionsbreathYWA
For more free Yoga and Yoga Lifestyle go to http://yogawithadriene.com.

For comprehensive and fun at home yoga programs visit www.findwhatfeelsgood.com.

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Intro music by Shakey Graves. Check him out here: http://shakeygraves.com
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Yoga With Adriene

Adriene is an actor and yoga teacher from Austin, Texas. She is the co-founder of Find What Feels Good, a growing website of Yoga exercises and Yoga Lifestyle tools to encourage you to do your best...

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