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Monthly Mental Health Favorites | January 2015

LikeKristen Follow
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  • 3 years ago
  • 1,880 views
  • 94 likes
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This is going to be a new monthly segment where I go over all of my monthly mental health favorites! I hope this video inspires you to make your own Monthly Mental Health Favorites!! Basically you just talk about what has improved your general mental health this month: coping skills, things that make you happy, fun things that made you happy this month etc....
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Coping Skills and Things Mentioned In This Video:
-Taylor Swift 1989
-Ben Folds and Nick Hornby "Lonely Avenue" Songs: Belinda and Working Day.
-Ben Folds: Effington
-Fuzzy Socks!!
-Day Zero Project: http://dayzeroproject.com/
-Mental Health Organizer
-Candles Mentioned:Bath and Body Works Three Wick Candles in "Sweet Cinnamon Pumpkin and Cinnamon and Clove Buds"
-Nail Polishes Mentioned: Essie in "Boxer Shorts", Essie in "A Cut Above", Maybelline Color Show in " A Dust Of Bronze", and Sally Hansen's Extreme Wear in "Strobe Light".
-Television Shows Mentioned: House, and House of Cards
-Cleaning!! (Would you like a room tour?)
-#Happy Necklace
-TicTacs!!

What are your Monthly Mental Health Favorites of January 2015? Make you own video telling me or tell me down in the comments down below!

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My name is Kristen, I am 21 years old, from California and this is my mental health channel called LikeKristen. My main goals for this channel are to inspire people to start recovery for their mental illnesses, give tips and tricks to use in recovery, and help spread mental health awareness. I believe that no matter who you are and where you are in the world you can spread awareness and help fight the stigma around mental health. I like to think of LikeKristen as a community of people who are trying to help others and spread awareness no matter where they are in the world. Subscribe for positive and encouraging content every week!


Disclaimer: I am not a professional. If you are seeking professional advice please go see your primary care doctor or therapist. The information in this post is based on personal experiences, personal knowledge, or research I have done on the subject. My goal for this website and channel is to spread awareness for different psychological disorders as well as motivate the people who are suffering with these disorders to seek treatment and to start recovery. If this is an emergency please call 911 or go to your nearest hospital.
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