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Morning Yoga - Energizing Morning Sequence

Yoga With Adriene Follow
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  • 3 years ago
  • 1,108,022 views
  • 15,088 likes
  • 876 comments
Practice this Energizing Morning Yoga Sequence to get the juices flowing! This yoga practice stretches and strengthens the muscles with a strong focus on breath and body alignment. Practice this in the morning on an empty stomach and notice how it sets the tone for the day ahead. Get your workout in early, connect to your breath, be mindful and find what feels good.

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Intro music by Shakey Graves! Check him out here: http://shakeygraves.com
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Yoga With Adriene

Adriene is an actor and yoga teacher from Austin, Texas. She is the co-founder of Find What Feels Good, a growing website of Yoga exercises and Yoga Lifestyle tools to encourage you to do your best...

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