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MY NEW HEALTHY HABITS! | WHAT I EAT, WORKOUTS, YOGA ...

Carly Rowena Follow
  • Video description
  • 2 months ago
  • 16,362 views
  • 1,013 likes
  • 150 comments
My New Healthy Habits, what I eat on retreat, my workouts, how to be healthy while travelling, meditation, TRX, Weight training and relaxation! I had the most amazing time in Kefalonia, Greece last week with my new found friends! It’s incredible how new people can effect your life and put you on a different path, in todays weekly video I chat to you all about my new found changes!

Visit this retreat: http://fzeenretreat.com

Get your #GetGorgeous 12 week transformation Guide here: https://carlyrowenashop.com/products/getgorgeous

* Please not that anything marked with an asterix means I will receive a percentage of the revenue made from purchases through this link.

M E N T I O N E D:

Steffy White Yoga: https://www.instagram.com/steffywhiteyoga/?hl=en

Lottie Murphy: https://www.instagram.com/lottiemurphy_/?hl=en

Poppy Cross: https://www.instagram.com/poppycross/?hl=en

Koral Activewear: https://koral.com

Keen Walking Boots: http://global.keenfootwear.com/en-gb/

Triangl Swimwear: https://international.triangl.com

Zara Trousers: https://www.zara.com/uk/en/woman/trou...

Watermelon Leggings: http://www.flexilexi-fitness.com

Lick me till i scream Tee: https://www.ratandboa.com

Topshop Bikini Top: http://bit.ly/2rhDTee *

Sweaty Betty Sports Bra: http://bit.ly/2rhZNOt

Watch Sundays ‘Healthy in Havana’ Video here: https://www.youtube.com/watch?v=KAst0fT3P1A&t=376s
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M Y L I N K S

Subscribe to my Channel: http://www.youtube.com/subscription_center?add_user=carlyrowena

Can we get my Blog to 100,000 followers? https://www.bloglovin.com/blogs/carlyrowena-4296851

Laugh at me on Snapchat: CarlyRowena

My Instagram: http://www.instagram.com/carlyrowena

Tweet Me: http://www.twitter.com/carlyrowena

Facebook Me: http://www.facebook.com/carlyrowena

Email Me: carlyrowena@me.com

My PO Box - Carly Rowena
Gleam Futures
6th Floor
60 Charlotte Street
London
W1T 2NU

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F A Q ‘ s

Q: What camera do you use to film?
A: I film my videos with the Canon 5D Mark 3 (http://bit.ly/28Uch2u ) and my Vlogs with the Olympus Pen (http://rstyle.me/n/xecjgbfvhx)
Q: What lighting do you use?
A: I use natural lighting and a softbox light: (http://rstyle.me/~4na6a)
What editing software do you use?
A: iMovie and Final Cut Pro

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‘Music by Epidemic Sound (http://www.epidemicsound.com)’

DISCLAIMER: This video does not contain paid for content. Products have been purchased by myself or are PR samples. Any paid for content will be disclosed in description boxes and blog posts. "rstyle.me" links are affiliate links. For more information on this please click here: http://goo.gl/SIUqDN

Thanks for watching! ❤
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