My Self-Care Routine! - Kati MortonKati Morton
- Video description
- 12 months ago
- 3,989 views
- 546 likes
- 152 comments
In this vlog you will see how I walk around my town, grab coffee, shop, pick up some yummy smelling candles, and then head back home to relax. I never really have a plan when I take a self care day, because if I do, I find myself feeling like I need to adhere to it versus just going with what feels good. What do you do on your own self care days? Was there one thing that I did that really resonated with you? Please share in the comments what you do on your self care days and how you find the time to take them. xoxo
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I'm Kati Morton, a licensed therapist making Mental Health videos - Depression, Eating Disorders, Anxiety, Self-Harm and more! Mental health shouldn't have a stigma attached to it. You're worth the fight!
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