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My WORKOUT MUSIC PLAYLIST!

Brendan Meyers Follow
  • Video description
  • 9 months ago
  • 65,343 views
  • 2,032 likes
  • 334 comments
My Mailbox ► 1507 7th St. #660, Santa Monica CA 90401
My Last Video ► https://youtu.be/m4HHPB5u8nI
CalAesthetics Apparel ► http://www.CalAesthetics.co

MUSIC PLAYLIST -- https://www.dropbox.com/sh/38h2l148vg6t6pb/AABPIOQF_5-0TkufA05xqGQda?dl=0

Fat Burning Workout -

2 SETS - REST 4-6 MINUTES BETWEEN SETS

60 Scissors (Each Side)
10 Short Stair Sprints (Skip 1 stair each time)
12 Jump and Squats (Skip 1 stair each time)
100 In & Outs (Each Side)
6 Short Stair Sprints (Both feet each step)
6 Short Stair Sprints (Skip 1 stair each time)
40 Lateral Jumps (Each Side)


My Free Ab Program - http://www.bcutfit.com/take5
Subscribe Here ► http://bit.ly/1wdcKjH

My NEW CalAesthetics Beast Mode program - http://www.BCutFit.com/BEAST

Programs - http://bcutfit.com/programs
Supplements - http://bcutfit.com/nutrition/all-prod...

Instagram - @thebmeyers
Snapchat - bmeyerswr
Twitter - @Thebmeyers

MUSIC:

https://www.youtube.com/watch?v=YkqHwtxnXn4

ABOUT ME:

My name is Brendan Meyers, a former collegiate football player, author, guest speaker, and exercise specialist. With my Exercise Physiology degree from FAU and years of experience personal training/training with professional athletes, I have formed a philosophy that accelerates the unlocking of your athletic and aesthetic potential. From 119 lbs. to 205 lbs., established 2 million + family, and degree from FAU, I am living proof that anything is possible! Through this I have formed a movement called CalAesthetics - the journey you go through to achieve a physique using bodyweight training. Thankfully, this movement has impacted the fitness industry exponentially -- hundreds of lives are being changed every day! Together we can FINALLY change the way our friends, family, and colleagues look at fitness!

Anyways, that is enough about me, now I want to get to know you! Please leave a comment under this video so that I can respond to you ASAP. If you didn't know - I answer as many comments here on YouTube as I possibly can. So go ahead and drop yours below... It was a pleasure meeting you, and remember - if ya eat right, ya feel right! #CalAesthetics #BCutFit
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