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Our Macrobiotic Breakfast | Starch Solution | Plant ...

Vegan Great Life | Macrobiotic Diet & Lifestyle Follow
  • Video description
  • 2 years ago
  • 4,180 views
  • 81 likes
  • 23 comments
A Macrobiotic diet is all about restoring and maintaining balance. Eat a variety of seasonal greens, veggies, sea veggies, whole grains, and legumes, with the right balance of condiments for your constitution and present needs to maintain optimal health throughout the year.

Our books:
Plant Based Solution 28+ page Recipe booklet (asking only $2.99):
https://gumroad.com/l/PBSRecipeBooklet

The True Garden of Eating Top Tips/Common Mistakes to Eating a Healthy Produce-Rich, Plant-Based Diet (only $4.99): https://gumroad.com/l/truegardenebook OR for only $1 more, get the

Special package deal of The True Garden of Eating How To e-book AND Plant Based Solution Recipe booklet (only $5.99 for both)
https://gumroad.com/l/TrueGardenandPBSRecipeBooklet

Make Every Bite Count ~ on Amazon in print or Kindle:
http://www.amazon.com/gp/product/150030302X/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=150030302X&linkCode=as2&tag=wwwbarefootac-20&linkId=5VAI4ENZ6XOY5H34

Powered By Plants on Kindle: http://www.amazon.com/Powered-Plants-Natural-Selection-Nutrition-ebook/dp/B00JUEEU3A/ref=tmm_kin_swatch_0?_encoding=UTF8&sr=&qid=

Powered By Plants in Paperback: http://www.amazon.com/gp/product/1494367963/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1494367963&linkCode=as2&tag=primwisd-20

Tracy's (new) blog: http://www.earthgirldiet.com
website: http://www.veganearthgirl.com or http://www.earthgirlrx.com

Don's blog: Vital Wisdom at http://www.donmatesz.blogspot.com

Plant-Based Solution Blog @ http://www.PlantBasedSolution.com

Join us at The Plant-Based Solution Health Group on FBhttps://www.facebook.com/groups/ThePlantBasedSolution/

'Like' us at The Plant Based Solution FB page pagehttps://www.facebook.com/PlantBasedSolution?ref=hl

I have several old blog posts about eating a Macrobiotic, or Macro-McDougall style diet: http://www.plantbasedsolution.com/2012/08/our-macro-mcdougall-approach-part-33.html

http://www.plantbasedsolution.com/2012/02/study-meat-free-diet-quickly-improves.html

http://www.plantbasedsolution.com/2014/07/red-bean-veggie-soup-with-fun-macro.html
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