Plank Pose - Yoga With AdrieneYoga With Adriene
- Video description
- 5 years ago
- 60,157 views
- 724 likes
- 21 comments
Plank is a full body strengthener and a great yoga pose to support the spine and improve posture.
For more benefits, variations and modifications of plank and more online yoga videos, visit http://yogawithadriene.com.
For more on Shakey Graves music: http://shakeygraves.com/
- Related videos