Vloggest Health

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit
  • Tags
  • Show tags

Robert Irvine: Chef, Lifter, Soldier, TV Star | The ...

Bodybuilding.com Follow
  • Video description
  • 2 months ago
  • 3,806 views
  • 82 likes
  • 12 comments
Chef Robert Irvine makes time in his insanely busy schedule to stop by and chat about lifting, eating, working with soldiers and veterans, and plenty else!
Chef Robert Irvine's Fit Crunch Bars ► http://bbcom.me/2pYgpa0
Bodybuilding.com Podcasts ► http://bbcom.me/2pYfgiw
Transcript ► http://bbcom.me/2pY1KeX

| Highlights |
- The craziness of the Robert Irvine show, and the importance we don't see
- How he starts his day
- How and when he started training, and when he "came of age" as a lifter
- Food: The real problem in the military
- What would make MREs better--and how it's happening now
- Why real-time nutritional biofeedback for soldiers is about to become the norm
- His secrets of effective food prep
- How getting fired taught him to get serious about his time management--and fitness
- Why it's crucial for kids to learn to cook
- The secret to making perfect fish in the oven
- Why he lifts for reps rather than 1RM strength
- Why he does plenty of cardio
- His bench press routine. Sets of 100, you say?
- Why the great chefs are turning to fitness
- Why he thinks getting a personal trainer is an essential first step
- How this chef eats for health and gains
- No eating after six? "Tell your doctor Robert Irvine says he's nuts."

========================================­=====

| Recommended Supplements |
Chef Robert Irvine FortiFX FIT Crunch Bars ► http://bbcom.me/2pYcTwd
- Chef Created, Baked Whey Protein Bar for Overall Nutrition*
- Naturally Flavored Protein Bar with 30g of Protein and Only 6g of Sugar*

Chef Robert Irvine FortiFX Fit Elite Bars ► http://bbcom.me/2pXQFKL
- 20g of Whey Isolate Protein
- Gluten-Free Baked Soft-Batch with Gourmet Taste Protein Bars!

========================================­=====

| Bodybuilding.com |
Fitness Apps ► http://bbcom.me/24ijmAz
Sales & Specials ► http://bbcom.me/24ijm3v
Fitness Articles ► http://bbcom.me/24ijpwi
#1 Online Supplement Store ► http://bbcom.me/24ijoIN
Free Fitness Plans ► http://bbcom.me/24ijrEt
#1 Women's Fitness Site ► http://bbcom.me/1Y6MGYY

========================================­=====

| Follow Us |
YouTube ► http://bit.ly/1RSJFa4
Facebook ► http://on.fb.me/1lomhpr
Instagram ► http://bit.ly/1LzBxab
Twitter ► http://bit.ly/1RSJQlL
Google+ ► http://bit.ly/1NRe8qu
Pinterest ► http://bit.ly/1OOZgY4
Spotify ► http://spoti.fi/1NRebm0

We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Vlogger of the day:

Yoga With Adriene

Adriene is an actor and yoga teacher from Austin, Texas. She is the co-founder of Find What Feels Good, a growing website of Yoga exercises and Yoga Lifestyle tools to encourage you to do your best...

read more

  • Comments
  • Related videos